Chocolate Mindfulness Workshop
Oct 11: Session 1: Reconnecting with our Body & Food | Cacao Bean - Sight
Oct 18: Session 2: Working Skillfully with Thoughts | Cacao Nibs - Smell
Oct 25: Session 3: Working with our Emotions | Cacao Shells - Sound
Nov 1: Session 4: Working with Obstacles to Presence and Compassion | Cacao Butter - Touch
Nov 8: Session 5: Equanimity and Balance in our Lives | Chocolate Bar - Taste
Nov 15: Session 6: Closing: Cacao Meditation Dinner
Each session will conclude with a chocolate care package to be used during the week based on techniques learned in the session.
Individual classes: $55 Cacao Meditation Dinner: $75
6 week class package:
$75,000 and up $325
$60,000 - $74,999 $285
$59,999 and below $250
Please pay at the highest level of the sliding scale that you can afford.
Mindfulness teaching and facilitation co-led by Susan Lopez of Susan Lopez Wellness (www.susanlopezwellness.com).
Refunds requested prior to two weeks before the first day of class will be assessed a $25 administrative fee. We regret that we cannot give refunds after this date. Refunds should be requested by email to: firstname.lastname@example.org.
No refunds or credits are given to registrant “no-shows”.
We reserve the right to change up the subject matter at any moment to accommodate the sessions.