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Chocolate + Coffee : Health Food?
Neither chocolate nor coffee is considered particularly healthy, but many recent studies support that both coffee and chocolate can actually be very beneficial to your health. Why has scientific opinion changed on these common treats?
Drinking your coffee with milk and sugar turns coffee from a calorie-free antioxidant drink to a sugar-filled sweet treat. Because of this, the benefits of coffee have been obscured for years! In fact, many scientists now say that drinking black coffee is very good for you- and is perhaps the best way to get all the health benefits of coffee. Black coffee (up to two cups a day) has antioxidant and anti-carcinogenic effects in the human body. Coffee drinking is even linked to lower mortality, obesity, and depression rates, while other promising research suggests that coffee consumption can even postpone the onset of neurodegenerative disorders like MS, Alzheimer’s, and Parkinson’s.
Coffee is good for you, but chocolate is truly a superfood. Chocolate’s fatty acids modify LDL (“bad”) cholesterol and its many polyphenols increase HDL (“good”) cholesterol when consumed regularly, and the benefits increase as chocolate gets darker. Regular dark chocolate consumption also results in lowered blood pressure, leading to decreased risk of cardiovascular disease and stroke. Pure cacao is also one of the strongest antioxidants in the world, ahead of acai and blueberries, and is high in omega-6 fatty acids, like those found in olive oil. Chocolate is also a huge mood booster, and regular dark chocolate eaters even have lower rates of depression than the general public!
Chocolate also gives many of the known benefits of coffee because it contains trace mounts of caffeine as well as larger amounts of theobromine, a byproduct of caffeine metabolism. So, when you break off a piece of your favorite dark chocolate, you’re getting all of the antioxidant and heart-protective power of chocolate along with some of the alertness and anti-carcinogenic powers of caffeine.
At Chocovivo, we only serve dark chocolate with no added binding agents- which means our chocolate is purer and better for your body. And, because we serve both chocolate and coffee, you can get the health benefits, mood boost, and increased alertness of coffee and chocolate all in one place!
Coffee and Chocolate have a lot in common and when specialty coffee shop House Roots Coffee in the San Fernando Valley heard about our Cacao Bitters they thought it would work perfectly with the coffee and tea mocktail program that they were working on (read about House Roots' mocktails in Food & Wine).
They started working with our chocolate bitters and at a recent preview event, that coincided with Valentines Day, they did an evening of mocktails paired with a trio of our chocolates. 75% Cacao (the evening’s favorite), Cherries + Almonds + Black Peppercorns (paired best with the Old Fashioned), and Coffee and Vanilla (of course! it’s a coffee shop).
In the Blood Orange Espresso Old Fashioned, the espresso (replacing the bourbon in the traditional Old Fashioned) really gives the drink a complex flavor profile and the addition of the Cacao Bitters along with the blood orange juice accentuate that. Our Cherries Almonds Black Peppercorns bar really paired well with this delicious drink.
The Blood Orange Tea Manhattan is made with a fruity caffeine free tea and the addition of our Cacao Bitters gave the drink a nice subtle chocolate tone. Very refreshing and sure to be a favorite on the upcoming menu.
The evening was very well received. All who attended had an enjoyable time and several commented that they had a new appreciation for pure, minimally processed, and minimal ingredient chocolates.
These drinks will be part of the specialty evening drinks menu that they are going to introduce later this month. If you are in The Valley and looking for a great cup of coffee or an espresso any time of day, or a special chocolate inspired mocktail later in the day, please be sure to check out the folks at House Roots. We look forward to doing more with them in the future.
House Roots Coffee
16155 San Fernando Mission Blvd
Granada Hills, CA 91344
Recipe: Blood Orange Tea Manhattan - courtesy of House Roots Coffee
2 parts blood orange tea, chilled
2 parts blood orange juice, with pulp
(If blood orange iced tea or juice isn't available, use your favorite fruity tea and juice)
1 part lemonade
Cacao Bitters to taste (about 2-3 drops to full eye dropper per cup)
Rim a chilled glass with Chocolate Dust
Optional: garnish with mint
Combine all ingredients in a cocktail shaker with ice, shake, and pour into a chilled glass.
Stay tuned for more information about how Chocolate and Coffee have so many parallels, working so well together. Sign up for our newsletter below (lower right on this page).